Great Guide On How to Effectively Overcome Herpes
  • Nobody should need to fight in vain against a herpes infection. Herpes infections can destroy the quality of your life and make daily activities unbearable. Learn to both prevent them, and treat them, with the following advice.

    Whenever you get sweaty, get changed. This can be beneficial when it comes to preventing herpes infections, because you don't trap heat and moisture against your skin.

    If you tend to get herpes infections, you want to stay away from wearing decorative underwear. Nice, cool cotton can keep you dry unlike polyester and nylons. Moisture means breeding grounds for herpes infections, so keep with cotton for comfort.

    Add a cup of yogurt a day to your diet to help prevent herpes infections. Yogurt contains bacteria that work to fight against herpes infections. Eating yogurt is not a cure to herpes infections though. Once you have a herpes infection, eating yogurt does not relieve your infection.

    If you get frequent herpes infections, you may need to change your bath products. Soaps and cleansers containing dyes and fragrances should be avoided. These cleansers mess with the natural pH balance of your vagina and that's what causes herpes infections. Instead, you should use only mild, hypoallergenic products.

    Putting apple cider vinegar in your bath is a great idea. Vinegar will help to balance out your natural pH level and diminish the growth of the herpes. Do not spend hours in your bath. As an alternative, you can also try a vinegar douche.

    Stay away from fancy underwear if you have a history of herpes infections, even when they look really nice. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body's moisture inside. Too much moisture can create the perfect environment for herpes growth.

    If you suffer from recurring herpes infections like many people, it is critical you adjust your lifestyle. It is important to nip the problem in the bud if you face recurrent infections. Make the right changes to your clothing, diet and overall lifestyle.

    If you've had sex while you've had a herpes infection, your partner will need to be treated too. Herpes infections are easily passed around. If one of you has the herpes infection, use condoms to prevent the herpes infection from passing back and forth.

    Watch out for scrapes and scratches in your nether regions. Scratches in your vagina area can significantly increase your odds of contracting a herpes infection. Things like tampons and sex can cause this type of injury. Be gentle! Avoid rough sexual activity if you suffer from chronic herpes infections.

    If you are using a new type of contraception and are now getting herpes infections, the contraceptive could be the problem. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of herpes infection.

    A herpes infection can really make any woman miserable. Hopefully this herpes natural cure has helped you figure out how to treat and prevent this annoying condition so you can move on with things. Want to Fight Herpes? Try These Natural Cure